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Maybe Your Why Isn't the Problem. Maybe Your Yes Is.

For years, I spent a ridiculous amount of time trying to figure out why I wasn't doing things I already knew how to do.  Eat better. Exercise consistently. Get enough sleep. Make time for things I enjoyed. Stop volunteering to solve problems that weren't mine.

 

Naturally, I approached this problem the way I approached most problems.

I researched it. I purchased the books. Listened to the podcasts. Bought the planners. Made the lists. Developed elaborate systems for becoming the kind of woman who did all the things she said she was going to do.

 

I was exceptionally good at preparing to change my life. Actually changing it proved slightly more complicated.

 

For a long time, I assumed the missing ingredient was discipline. But eventually, I started questioning that explanation. Because if there's one thing I've never lacked, it's discipline.

I could show up for work exhausted. Meet deadlines nobody else remembered. Manage a household, raise children, and keep approximately 47 unrelated responsibilities moving forward at any given moment.

 

So maybe discipline wasn't the problem. Maybe I was just exceptionally disciplined at prioritizing everything except the things I said I wanted. And that was an uncomfortable realization.

 

Because it's easy to talk about what matters to us. Our health. Our relationships. Our dreams. The things we want to experience before another year slips by. We can even tell you why they matter. God knows I've done enough personal development exercises to identify my why, the why behind my why, and the why behind that.

 

But knowing why you want something is not the same as deciding what you're willing to prioritize to have it.

 

That was the distinction I'd been missing. I used to start my days with the best intentions. Then the emails started. Someone needed something. A deadline moved. A child needed a ride. There was laundry, dinner, a phone call, and approximately 37 other things demanding my attention. I'd say yes. Rearrange. Accommodate. Handle it. And at the end of the day, I'd be exhausted. I'd been busy. Productive, even. But had I been intentional?

 

Because our repeated behaviors can reveal priorities that our stated intentions don't.

 

I began to recognize how much of my time was spent honoring commitments I'd never stopped to question. And how little energy I had left for the commitments I actually wanted to make.

 

That's when I started asking myself a different question:

What am I getting out of continuing to do what I'm doing?

 

Maybe being needed made me feel valuable. Maybe staying busy felt productive. Maybe saying yes was easier than disappointing someone. Maybe the familiar routine was simply more comfortable than changing it.

 

Whatever the reason, I began to see that my old way of living was still providing something I hadn't figured out how to release. And that led to an even more important question. Not Why do I want to change? I already knew why.

 

What am I willing to stop being committed to so I can actually make room for what I want? 

That's where the decision became real.

 

Because a decision isn't just declaring what matters. It's choosing what gets our time, attention, and energy when 27 other things are competing for them. And no, making that decision doesn't magically eliminate resistance. There are still deadlines, responsibilities, unexpected interruptions, and days when Netflix looks considerably more appealing than our ambitions.

 

But a decision doesn't eliminate resistance. It gives us something to return to when resistance shows up. That's what commitment means to me now. Not rigid routines. Not perfect follow-through. Not never changing my plans. It means I don't automatically abandon what matters just because something else demands my attention.

 

I still have responsibilities. I still have ambitious goals. And I still have days when life doesn't go according to plan. The difference is that I've stopped treating my own priorities as the first things available for sacrifice.

 

I don't need another planner, another program, or another seven-layer exercise to discover my purpose. I know what matters to me. And I've learned that the life I want isn't something I'll eventually find time for. It's something I have to make room for. Sometimes, that starts with a very simple decision. Saying no to something else.

 

 

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